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Category: Fruits

Food Reviews Fruits Healthy Lifestyle

Health benefits of eating mango: The king of fruits

Mango (Mangifera indica Linn.) is one of the most cultivated tropical fruit, belonging to the Anacardiaceae family, and the deliquescent drupe subtype. It has a single large seed surrounded by a light yellow fleshy mesocarp. Mango is among the top grown fruits in more than 90 countries of the tropical region and has ranked as […]

Fruits Food Reviews

Most nutritious fruits in the world And their health benefits

People are showing a changing attitude toward their diet components. Epidemiological studies have favored this change by focusing on plant-based food to treat and prevent the risk of degenerative diseases. To help this attitude, it is found that green food is effective against many diseases. But ”what are the most nutritious fruits in the world?” […]

Food Reviews Fruits Nutritional Profiles

Amazing Facts About Watermelon: Health benefits of watermelon

Watermelon is a summer refreshing delicate fruit belonging to the genus Citrullus and Cucurbitaceae family. It is native to South Africa but is widely eaten in all parts of the world mainly due to its refreshing effect and sweet taste. This fun type of fruit provides multiple essential nutrients along with providing 92% of water […]

Food Reviews Fruits Nutritional Profiles

Everything you need to know about kiwi fruit

Kiwi is a small nutrient-dense fruit with amazing flavor and a lot of health benefits. It is originated from China as a wild with the name Chinese gooseberry. And introduced in New Zeeland by a school teacher in 1904 returning from china. That’s why it is called kiwi or kiwi fruit after the national bird […]

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