Asif Khalil, Author At

Author: asif khalil

Healthy Lifestyle

Pros and Cons of Ultra-Processed Foods

Among the modern consumer market, processed and ultra-processed foods have rapidly gained popularity. Since they are convenient and require little to no preparation. Due to this fact, food industries around the globe are introducing new and innovative products every day. However, health workers are not a fan of these ultra-processed foods for a variety of […]

Food Reviews Healthy Lifestyle

Top 10 Foods High In Vitamin A

The Top 10 Foods high in Vitamin A are sweet potatoes, liver, carrots, broccoli, mangoes, red pepper, spinach, pumpkin, dairy products, and dried apricots. Foods very high in vitamin A are essential for reproductive health, Immune function, good vision, heart, lungs, kidney, and functioning of other organs. It is also necessary for skin health, body […]

Food Reviews Grains, Nuts Healthy Lifestyle

The 10 Best and Flavourful Coffee Brands

With its rich taste, irresistible aroma, and the perfect caffeine kick, coffee is evidently everyone’s favorite way of kick-starting the day across the globe. In the previous year, a total of 164 million bags of coffee were consumed. This ratio was further increased to 166.63 million bags in the current year. Coffee’s popularity is not […]

Healthy Lifestyle

The Best Healthy Snacks for School Going Kids

School-going kids enjoy snacks more than their meals. Because they are more convenient and flavorful. However, most of these snacks are not healthy and are packed with harmful ingredients. Young kids need nutrients more than anyone else. Because they are in their growth and development phase. But choosing healthy snacks is hard for most parents. […]

Food Reviews Healthy Lifestyle

Best Cream Cheese Products, According to Food Experts

All love cream Cheese for being an all-rounder. Be it sugary delicacies or savoury goodness, cream cheese can always add flavours to your favourite recipe. Because of its high level of usefulness, cream cheese is an essential item that you should stock up in our fridge. However, some cream cheese brands can be high in […]

Food Reviews Healthy Lifestyle

Best Moringa Tea to Buy, And Health Benefits of Moringa Tea

The superfood moringa has become quite popular in recent years. Its heavy demand and health benefits lead to the manufacture of many commercial products. These include moringa tea, powder, oil, and skin and hair products. But here, I will focus on the best moringa tea. Besides its endless benefits, moringa is fairly cheap to grow […]

Healthy Lifestyle

Is brown rice healthier than white rice? Health benefits of brown rice

Rice (Oryza sativa) is the second most-consumed grain after wheat and is a staple food of many people in different parts of the world. Many people think that rice is a source of weight gain but it is not so. Eating the right amount can help reduce weight properly. But, there is confusion that to […]

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